by Danielle Parkinson | Nov 21, 2017 | Essential Health Recipes, News, Tips
As winter comes into play we are less likely to eat raw foods. However, cooking foods can deplete our nutrients found in vegetables, beans, meat etc… So its important to have some raw, to ensure we get lots of goodness in our bodies daily. Raw food...
by Danielle Parkinson | Nov 14, 2017 | News, Tips
The 15 Best Gluten-Free Bread According To Top Wellness ProsQSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and updates on my latest treatments and testing services....
by Danielle Parkinson | Nov 14, 2017 | News, Tips
Winter is Coming: 6 Skincare Musts From Head to Toe QSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and updates on my latest treatments and testing services....
by Danielle Parkinson | Nov 14, 2017 | Essential Health Recipes, News, Tips
If you feel hungry then feed your body with goodness not refined carbohydrates like crisps, chocolate etc… I always take nuts, seeds, dried fruit, raw veg and fruit to work. If you feed your body with nutrients, you will feel satisfied and this can help...
by Danielle Parkinson | Nov 14, 2017 | Essential Health Recipes, News, Tips
Eggs are a great breakfast. They’re filling and good for us. However, lets add more good fat and vitamins to the mix, with some yummy avocado. Cut an avocado in half and add an egg to each whole sprinkle with salt and pepper (other seasoning if desired)...
by Danielle Parkinson | Nov 14, 2017 | News, Tips
You don’t want to be bloated or sluggish for Christmas? Get yourself feeling better, more energised and improve your digestion. Colon Hydrtherapy could help with many digestive issues like bloating, constipation, IBS, cramps, bad wind… Its...