Baked Eggs and Avocado

 

Eggs are a great breakfast.  They’re filling and good for us.  However, lets add more good fat and vitamins to the mix, with some yummy avocado.

  • Cut an avocado in half and add an egg to each whole
  • sprinkle with salt and pepper (other seasoning if desired) and bake in the oven until the eggs are done to your liking
  • gently fry some mushrooms in butter with salt and pepper
  • add some garnish

Enjoy!

 

Protein and good Fat! Feel the goodness!