by Danielle Parkinson | Nov 26, 2018 | News, Tips
*Drink lots of tepid water, 2-3 litres per day *Eat lots of fresh fruit and green vegetables. Alkalizing vegetables make your body more alkaline, so less acidic....
by Danielle Parkinson | Nov 26, 2018 | Essential Health Recipes, News, Tips
Even if I do say so myself, this taste fantastic! Its light, refreshing and has a nice tang to it. Fry some onion, 1 large garlic clove, cumin, coriander, medium curry and garam masala powders in a little organic butter. Start with a teaspoon of each, and increase...
by Danielle Parkinson | Nov 22, 2018 | News, Tips
We need to ensure we are consuming a minimum of 2 litres of water per day, ideally tepid water for better hydration. Many of my clients don’t like water so don’t drink enough, however, for healthy looking skin its a must. The great news is, if you don’t like plain...
by Danielle Parkinson | Nov 22, 2018 | News, Tips
Remember, help is out there if you want it. At Christmas time you need good digestion, otherwise symptoms will come to the surface. Why not try and sort your digestive issues out before Christmas. Call Danielle on 07737 204866. Danielle will teach you about digestion...
by Danielle Parkinson | Nov 22, 2018 | Essential Health Recipes, News, Tips
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by Danielle Parkinson | Nov 22, 2018 | News, Tips
Try slippery elm to help soothe the mucous membranes. Drink as a tea, 1-2 times per day until your symptoms improve. Your whole diet approach is worth looking at and removing stubborn waste from the colon. Email Danielle for advice...
