by Danielle Parkinson | Nov 10, 2015 | Essential Health Recipes, News, Tips
Leftovers are great! This way you ensure you are eating well and saving time. Always make extra for lunches whilst at work. Literally anything left from the roast. Mine was chicken, new potatoes, kale and cauliflower. Additional foods for the stir-fry –...
by Danielle Parkinson | Nov 10, 2015 | Essential Health Recipes, News, Tips
You can’t beat a nice bowl of porridge when its cold outside. There are so many exciting ways to eat porridge, try this way! Porridge oats (organic) coconut milk raspberries (palm full) chopped almonds (small palm) milled linseeds (2 tbls) heat gently. Nettle...
by Danielle Parkinson | Nov 10, 2015 | News, Tips
Lots of great gifts for women, men and even animals! Contact danielle@essentialhealthcolonics.co.uk Shop NOW with the below link: CLICK ME TO SHOP NOW See below some of the great gift ideas! Forever Essential Oils – Tri-Pak Item # 512 34.19 GBP Features...
by Danielle Parkinson | Nov 10, 2015 | News, Tips
MERRY CHRISTMAS FROM ESSENTIAL HEALTH COLONICS GIFT VOUCHERS AND SPECIAL OFFERS FOR DECEMBER DECEMBER PROMOTION! COLONIC IRRIGATION TREATMENTS ONLY £50 (new clients only) ALL COLONICS IN DECEMBER. ONLY £55 FOR REGULAR CUSTOMERS (usually £65) LUXURY COLONIC ONLY £90...
by Danielle Parkinson | Nov 3, 2015 | News, Tips
Its difficult to be healthy if you rely on supermarkets or restaurants to feed you daily convenience foods. You need to get organised and prepare meals. Many times I make dinner, whilst cooking a stew and soup for the days that follow. Use your time effectively,...
by Danielle Parkinson | Nov 3, 2015 | News, Tips
The best way to maintain weight and stay healthy is to eat a balanced, natural, clean diet of beans, fruit, vegetables, seeds, berries, lots of filtered water. Coupled with exercising regularly, moving daily, relaxing daily. Stop over thinking and chill out! Stretch...
