by Danielle Parkinson | Nov 15, 2016 | Essential Health Recipes, News, Tips
There are times when I finish work late and feel quite wired from the day. If you want to feel relaxed quickly. Rather than drink wine, which is full of sugar and stimulating, try this soothing drink. Turmeric Milk 1 tsp of turmeric powder 1/2 tsp nutmeg 1/2...
by Danielle Parkinson | Nov 15, 2016 | News, Tips
Have you been struggling for a long time with your digestion? There is always an answer. Learn about the right foods to eat, whilst cleansing your colon of waste, wind and toxins. Hydrate your body so you feel and look healthier. Call 0117 9632335 to book. New...
by Danielle Parkinson | Nov 15, 2016 | Essential Health Recipes, News, Tips
Thank you Dave for sharing this great recipe. Always nice to try different variations of a favourite dip. Dave Lewis from Bristol Bootcamp Company So simple but so tasty! Recipe 150g walnuts 1 x 400g tin of chickpeas, drained and rinsed 1 small clove of garlic,...
by Danielle Parkinson | Nov 15, 2016 | Essential Health Recipes, News, Tips
I love juices and smoothies. I have about 2 a day. I mainly try green juices to make them count but all fruit and veg is good for you. Here’s a favourite of mine: 1 banana (ripe) 1 palm full of mixed nuts 2 tbls of natural yoghurt Coconut milk to...
by Danielle Parkinson | Nov 15, 2016 | Essential Health Recipes, News, Tips
I always like a mixture of foods on my plate. Makes it more exciting and nutritious. Gently fry seabass in butter and pepper. Go lightly on the butter. Squeeze a little lemon on some rocket and avocado, sprinkle of pepper. Dollop of Cottage cheese Bake in the oven...
by Danielle Parkinson | Nov 14, 2016 | News, Tips
Cooking with certain oils can have harmful effects on the body. There are so many ways to promote health and prevent disease. Making little changes to how you cook your food is one of them. TwoKitchenJunkies gives you the ultimate guide for the correct oils to use...
