by Danielle Parkinson | Jan 28, 2019 | News
It’s really important to eat food at a tepid temperature. Your fluids should also be like this. Not to hot not to cold! Digestion and absorption works best when foods and liquids are closer to body temperature! If you struggle with digestive issues this could help! ...
by Danielle Parkinson | Jan 22, 2019 | News
——Colon cancer is rife nowadays so preventing disease is paramount! ——-You need to be removing waste from your body daily! Ideally 1-3 good substantial movements a day! A smooth firm sausage, cardboard brown with little to no wiping! ——-If waste is staying...
by Danielle Parkinson | Jan 22, 2019 | News
This veg, chicken and rice noodle broth is delicious from Pho on corn street!!! The salad is so fresh and tasty!!! Very satisfying!!! #cleaneating#cleanfood#guthealth#colonhydrotherapy#colonicirrigation
by Danielle Parkinson | Jan 22, 2019 | News
—-boil some rice of your choice 60g——Gently fry sesame oil, soy sauce (low salt), sliced ginger, garlic, spring onion, Cajun spice and pepper! Start little with the flavour and build up to the depth you desire! ——add sprouts, broccoli, green beans, cheery toms,...
by Danielle Parkinson | Jan 12, 2019 | News
God I love toast! However eating this daily is not great for health or digestion! ——Balance and a varied diet is key. Ensure 80% of it is vegetables (especially all the ones you can eat raw). ——fruit (focus more on all berries) ——-nuts and seeds (soak and dry...
by Danielle Parkinson | Jan 12, 2019 | News
Who said we can’t go to a bakery and have something healthy. A very green soup! #loafstgeorge#guthealth#cleaneating
