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Green Soup

Green Soup

Who said we can’t go to a bakery and have something healthy. A very green soup! #loafstgeorge#guthealth#cleaneating
Roasted Veggies and hummus!

Roasted Veggies and hummus!

 We don’t have to label ourselves as anything! I like to have a flexible diet.  —-I try to reduce meat, dairy, grains and convenience foods. Always trying to be more plant based! This way I know I’m promoting health, and helping towards climate change and reducing my...
Kefir for better digestion

Kefir for better digestion

This Kefir drink is gorgeous!! Everyone’s guts are suffering after Christmas, so it’s important to hydrate and get that friendly bacteria in, to help improve digestion. I’m having a cherry one today 😋However the cocoa flavour yesterday was fabulous!...
Beetroot and Blue Cheese Salad

Beetroot and Blue Cheese Salad

Using leftovers is a great way to save time!  I used roasted beetroot from my evening meal and added this to my salad for lunch. *roasted beetroot in Cajun spice*walnuts*apple*blue cheese from Christmas *romaine lettuce *salt,pepper, olive oil and squeeze lemon!...