—-boil some rice of your choice 60g
——Gently fry sesame oil, soy sauce (low salt), sliced ginger, garlic, spring onion, Cajun spice and pepper! Start little with the flavour and build up to the depth you desire! 
——add sprouts, broccoli, green beans, cheery toms, courgette and cabbage.
—-top with cashew nuts!
——so yummy and filling! 

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