by Danielle Parkinson | Mar 18, 2019 | Essential Health Recipes, News, Tips
✔️fry 1 red onion and 2 cloves of garlic, gently in some oil ✔️add the veggie balls and lightly brown ✔️add 1 red pepper, 4 chopped tomatoes on the vine and a large palm of chopped mushrooms ✔️mix well and add...
by Danielle Parkinson | Dec 11, 2018 | Essential Health Recipes, News, Tips
Organic porridge oats with coconut milk, banana, pomegranate, chia seeds, coconut chunks and honey! #lookafteryourself #cleaneating #colonics#healthyfood #porridge QSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and...
by Danielle Parkinson | Dec 10, 2018 | Essential Health Recipes, News, Tips
Try Kefir or a good live yoghurt. Good bacteria is vital for good health! It provides all needed for best digestion and protects us from disease! Enjoy fermented foods like sauerkraut, kimchi, kombucha! These foods and drinks improve digestion, absorption, regulate...
by Danielle Parkinson | Dec 10, 2018 | Essential Health Recipes, News, Tips
Vegetables are so amazing! The colours, the taste, so versatile, and packed full of nutrients!!! My body is gonna get a good feed tonight!!! #cleaneating #healthyfood#colonhydrotherapy #colonics ...
by Danielle Parkinson | Dec 10, 2018 | Essential Health Recipes, News, Tips
Is your urine a pale yellow? Make sure it is, otherwise you’re dehydrated! Dehydration is the culprit for starting most diseases! Look after yourself and drink more! In cold weather, have more warm water and lemon, or herbal teas, to increase hydration!...
by Danielle Parkinson | Dec 10, 2018 | Essential Health Recipes, News, Tips
Chunks of coconut do the job! Packed full of nutrients and hydrating!!! Not forgetting they taste delicious!!! Good source of fibre too!!! Win win!!!#colonhydrotherapy #cleaneating #healthyfood#coconut ...
