by Danielle Parkinson | Apr 30, 2019 | Essential Health Recipes, News, Tips
Yum! Make salads exciting so you enjoy them; and it’s important they fill you up, with the addition of fat like avocado and (animal or plant) protein, like fish or legumes. #mango&crayfish #salads #fruitsalad
by Danielle Parkinson | Apr 30, 2019 | Essential Health Recipes, News, Tips
Mango and Turmeric kefir, with chopped mango and pressed coconut water! Taste so good 😋 #smoothies #sweettooth #healthydrinks
by Danielle Parkinson | Apr 30, 2019 | Essential Health Recipes, News, Tips
🥣Sprouts 🥣Sprouting broccoli 🥣Green beans 🥣 palm full of Cashews 🥣Gently fried in coconut oil, 1 garlic clove, knob of ginger, Tamari (to your liking), pepper! 😋Simple and delicious!...
by Danielle Parkinson | Mar 18, 2019 | Essential Health Recipes, News, Tips
🍞 I fancy toast as always, but I’m gonna have this! 🍓Strawberries, oats, coconut kefir yoghurt and coconut milk! Delicious!! 👍It’s all about balance! Enjoy the toast but get some smoothies in the body too! #simple #balance #health...
by Danielle Parkinson | Mar 18, 2019 | Essential Health Recipes, News, Tips
🍴Prepared mixed bean salad (bought from Sainsbury’s) 🍴Prepared mixed Mediterranean salad (bought from Sainsbury’s) 🍴Coriander 🍴Tomatoes 🍴Mozzarella 🍴Pomegranate 🍴Guacamole 🍴Hummus 🍴Olive oil...
