by Danielle Parkinson | Aug 4, 2015 | Essential Health Recipes, News, Tips
Lamb Chops and spinach Anchovy Salad with tomatoes and red onion QSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and updates on my latest treatments and testing services....
by Danielle Parkinson | Aug 3, 2015 | Essential Health Recipes, News, Tips
Simple and Nutritious. It doesn’t take long to make a healthy lunch. Grapes add a nice sweetness to salads instead of salad dressing. Hummus goes so well with sweet potato. Baked sweet Potato topped with hummus pak choi tomatoes avocado grapesQSign up to my...
by Danielle Parkinson | Jul 28, 2015 | Essential Health Recipes, News, Tips
Yes they are random!!! I just chuck things together and hope for the best. Pak choi and apple with lime – add water Kale, spinach and kiwis – add water Kale, spinach, banana and avocado – half water/half coconut milk Apple and kale with apple cider...
by Danielle Parkinson | Jul 28, 2015 | Essential Health Recipes, News, Tips
Using my leftovers to create a slightly different dish for my lunch. Mackerel corn on the cob cucumber tomatoes romaine lettuce avocado Gitte’s homemade hummus mint and yoghurt for some flavour Enjoy! 🙂QSign up to my newsletterJoin my newsletter for expert gut...
by Danielle Parkinson | Jul 28, 2015 | Essential Health Recipes, News, Tips
In order to have time to be healthy you need to prepare food, get organised and make extra for the days that follow. You could spend a few hours prepping and making food, then keep it fresh in the fridge. Whether for lunch or your evening meal, there is no excuse to...
by Danielle Parkinson | Jul 7, 2015 | Essential Health Recipes, News, Tips
Salmon poached with pepper and herbs romaine lettuce red onion raw cucumber pickled garlic olives radishes chilli oil and lemon for the dressing Enjoy! IF YOU WANT TO KNOW THE HEALTH BENEFITS OF GARLIC THEN CLICK MEQSign up to my newsletterJoin my newsletter for...
