by Danielle Parkinson | Sep 22, 2015 | Essential Health Recipes, News, Tips
Thank you Jemma! Looks Amazing. Butternut squash, carrot, courgette & red pepper chopped. Add tinned chopped tomatoes, chilli flakes, turmeric, ground cinnamon, ground coriander, ground cumin, fresh ginger, garlic, onion & veg stock. Simmer for 20 mins until...
by Danielle Parkinson | Sep 21, 2015 | Essential Health Recipes, News, Tips
Steam some haddock for a few minutes spiralise courgette – add tomatoes, garlic, lemon and baked pin nuts – mix well! What a great healthy meal! Filling and very tasty! So easy to make, no excuse to rush for convenience foods. Yummy! QSign up to my...
by Danielle Parkinson | Sep 21, 2015 | Essential Health Recipes, News, Tips
The salad Halloumi gently fried tomtato beetroot radishes rocket and watercress olive oil and lemon for dressing The Soup Blend tomatoes from the vine together in nutribullet add herbs and spices (thyme and pepper) A little tomato puree A little worcester sauce...
by Danielle Parkinson | Sep 15, 2015 | Essential Health Recipes, News, Tips
Sometimes we are all too busy at work but you still need to eat. Keep your energy levels up! Natural Yoghurt Nuts and Seeds Fruit Yum! This meal is nutritious and will fill you up. You can eat it on the go, between clients, little bites here and there whilst at your...
by Danielle Parkinson | Sep 14, 2015 | Essential Health Recipes, News, Tips
Wow this tastes fantastic! Combination of peppery watercress, spinach, rocket, a little beetroot with 2 oranges and water. Yummy Scrummy!!!! Sweet and Peppery! Great Combination 🙂 Juices are always an experiment. I can never be bothered to follow a strict recipe. I...
by Danielle Parkinson | Sep 7, 2015 | Essential Health Recipes, News, Tips
Being healthy can be very quick and easy. Thank you for the Picture Jemma! Steam fish and veg and voila! A little seasoning if required. Packed full of vitamins and minerals. When you stop eating processed foods and require less sugar, salt and saturated fat to...
