by Danielle Parkinson | Oct 19, 2015 | Essential Health Recipes, News, Tips
Veggie Omelette with More Veggies! Jemma certainly knows how to feed her body with goodness! Thank you Danielle Jemma wrote ‘Needed some carbs after my spin class! Veggie omelette with a little cheddar, green salad, small jacket potato & lightly...
by Danielle Parkinson | Oct 13, 2015 | Essential Health Recipes, News, Tips
Yes no excuses not to have a healthy lunch. Make more on the evening and save for lunches. Add some extra raw veg to make it even healthier and there you have it. A tasty and nutritious lunch. Avoid the pork have just veg or fish to make it healthier. Thank you...
by Danielle Parkinson | Oct 13, 2015 | Essential Health Recipes, News, Tips
This looks delicious, thank you Jemma. Line a muffin tray with a little ham, slice some spinach or whatever veggies you like – red onion is nice & peppers 😊. Crack an egg in the middle & bake in the oven for 15-20 mins on gas mark 5 or 6 (may...
by Danielle Parkinson | Oct 12, 2015 | Essential Health Recipes, News, Tips
This was a great, light dish, very satisfying and protein sorted with the falafel and hummus. Enjoy Thanks Danielle 🙂 Falafel Salad – pickled garlic, olives, tomatoes, kiwi, red pepper, olive oil and lemon dressing homemade chips – herbs and spices. hummus...
by Danielle Parkinson | Oct 6, 2015 | Essential Health Recipes, News, Tips
Chicken leftover from the weekend roast & leftover bacon whizzed together to make an amazingly tasty & colourful salad! Lots of superfood!! Thank you Jemma Flay QSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and...
by Danielle Parkinson | Oct 6, 2015 | Essential Health Recipes, News, Tips
QSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and updates on my latest treatments and testing services....
