by Danielle Parkinson | Sep 13, 2016 | News, Tips
Excessive gas and bloating daily is not a good sign, your digestion is under pressure. Ananta Ripa Ajmera gives you some great tips to help reduce these symptoms. If you’re brave you could also try dipping a garlic clove in olive oil and sticking it up your bum before...
by Danielle Parkinson | Sep 12, 2016 | News, Tips
I’ve been drinking distilled water daily for a few months lately. Mainly to help nutrients get about my body more easily. There is mixed views on distilled water. All About Water Filters writes a balanced view on the positives and negatives of distilled water....
by Danielle Parkinson | Sep 12, 2016 | Essential Health Recipes, News, Tips
When making meals always make sure you have plenty of veg. Some warm and raw so you get a good balance of nutrients. When cooking food you lose lots of its nutritional value so best to always add some raw to your plate. More raw the better. I try have 2 green...
by Danielle Parkinson | Sep 12, 2016 | News, Tips
I’ve been slowly changing my approach on what I buy to clean my house. I hate the horrible fumes when cleaning with bleach and many household cleaning products. These chemicals are slowly poisoning us. We are breathing in, eating, drinking and absorbing...
by Danielle Parkinson | Sep 5, 2016 | News, Tips
I’m the process of getting my garden looking nice. Then I’m gonna research and focus on what plants to grow. Easy plants that need little care are best for me. Its nice to look out the window to a lush green space, especially when living in the city....
