Make your own cereal for best fibre content

by Danielle Parkinson | Sep 19, 2016 | Essential Health Recipes, News, Tips

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Traditional cereals are high in sugar, salt and low in fibre.  We all love cereal but lets alter it to make it healthier so we all poo more!

Add nuts, seeds, banana, oats, organic cornflakes, bee pollen, coconut flakes, honey with coconut milk – voila!

Lets poo more. Make your cereal count.

Lets poo more. Make your cereal count.

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