My flatmate and I have been eating lots of salads using the Spiralizer!! This turns vegetables into spirals and makes them more exciting to eat. You can use spiralized vegetables as a pasta replacement. For example courgette instead of spaghetti when making a bolognese.
I never eat pasta anymore as LOVE Courgetti!!! You can use sweet potato, beetroot, carrots and so much more…..
This type of meal with a protein and good fats topping is great for weight loss. No quick releasing carbs or grains like pasta, potato or white rice!
Check out links to Spiralizers!
Enjoy! Danielle