by Danielle Parkinson | Oct 12, 2015 | News, Tips
Lots of us find it hard to go vegetarian. Even though we are torn by the way animals are treated for our meat consumption, the damage to our environment and our health due to over indulging on animal protein. I battle with this constantly at the moment. I love the...
by Danielle Parkinson | Oct 6, 2015 | News, Tips
A very interesting and easy to understand article by By Dr. Mercola. You need to start researching and learning about food and how your body metabolises it. We always listen to food industries that are selling us food. They are only in it for the profit. Reading...
by Danielle Parkinson | Oct 6, 2015 | Essential Health Recipes, News, Tips
Chicken leftover from the weekend roast & leftover bacon whizzed together to make an amazingly tasty & colourful salad! Lots of superfood!! Thank you Jemma Flay
by Danielle Parkinson | Oct 6, 2015 | News, Tips
I get asked many times about gluten free products. My answer is always ‘they’re full of starch/sugars, so if you want to get fat?’ People feel they are being really healthy by eating gluten free products, unfortunately you’re not! ‘This...
