by Danielle Parkinson | Oct 19, 2015 | Essential Health Recipes, News, Tips
Veggie Omelette with More Veggies! Jemma certainly knows how to feed her body with goodness! Thank you Danielle Jemma wrote ‘Needed some carbs after my spin class! Veggie omelette with a little cheddar, green salad, small jacket potato & lightly...
by Danielle Parkinson | Oct 13, 2015 | Essential Health Recipes, News, Tips
Yes no excuses not to have a healthy lunch. Make more on the evening and save for lunches. Add some extra raw veg to make it even healthier and there you have it. A tasty and nutritious lunch. Avoid the pork have just veg or fish to make it healthier. Thank you...
by Danielle Parkinson | Oct 13, 2015 | Essential Health Recipes, News, Tips
This looks delicious, thank you Jemma. Line a muffin tray with a little ham, slice some spinach or whatever veggies you like – red onion is nice & peppers 😊. Crack an egg in the middle & bake in the oven for 15-20 mins on gas mark 5 or 6 (may...
by Danielle Parkinson | Oct 12, 2015 | News, Tips
I knew there was a reason I was put on this earth! haha http://theweek.com/speedreads/450160/study-smelling-farts-may-good-healthQSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and updates on my latest treatments and testing...
by Danielle Parkinson | Oct 12, 2015 | News, Tips
Improve your digestion and draw out toxins whilst learning about the diet. There are so many benefits to castor oil some being: It functions as a stimulating laxative for both your small and large intestine Castor oil glides through and lubricates your bowels...
