by Danielle Parkinson | Sep 30, 2019 | Essential Health Recipes, News, Tips
You will also receive lots of nutritional advice and meal ideas to help you improve your health and your digestive system! 👌Your first colonic session with Danielle is only £55! 💩If you suffer with digestive issues like constipation and IBS then this...
by Danielle Parkinson | Sep 30, 2019 | Essential Health Recipes, News, Tips
🤗Being outside and walking amongst nature is very good for calming the mind! 💧Another calming element for the mind is hydration! 💩Why not try colon hydrotherapy to help hydrate your body whilst removing toxins! ☎️ Contact Danielle...
by Danielle Parkinson | Sep 16, 2019 | Essential Health Recipes, News, Tips
💧Do you find you can go all day and not feel thirsty? 💧This is because you are dehydrated. 💧Create natural thirst by slowly increasing your water intake to a minimum of 2 litres per day, plus herbal teas! 💧drink more water if you are...
by Danielle Parkinson | Sep 16, 2019 | News, Tips
😣But did you know that eating lots of burnt food is potentially toxic to the body and carcinogenic? 👌Try not to burn your food and enjoy barbecues in a balanced varied diet. #eatclean #dontburnyourfood #barbeques #balanceddiet...
by Danielle Parkinson | Sep 16, 2019 | Essential Health Recipes, News, Tips
This was amazing for my lunch yesterday and today. 👌Fry a 1 tbsp of massaman curry paste with a little coconut oil. 👌mushrooms 👌chopped/shredded veggies of your choice 👌a knob of grated ginger and two garlic cloves. 👌stir...
by Danielle Parkinson | Sep 13, 2019 | Essential Health Recipes, News, Tips
Buying granola from the supermarket can mean you are taking in more added sugars than necessary, so why not try and make your own granola? Prepare: 4 cups of organic rolled oats 1 cup of nuts, your choice ¼ teaspoon cinnamon ¼ teaspoon ground ginger ½ cup melted...
by Danielle Parkinson | Sep 13, 2019 | Essential Health Recipes, News, Tips
Everything can be enjoyed in moderation but if you drink lots of tea, you’ll be very dehydrated! A cup of tea requires a cup of water to process it! Making you more dehydrated with each cup. It’s important to drink 2-3 litres of tepid, filtered, water per day and if...
by Danielle Parkinson | Sep 10, 2019 | News, Tips
What a superior product! I’m well chuffed! It’s these kinds of products that make reducing dairy or being dairy free a breeze! It’s great quality with no processed rubbish! #naturli #vegan #dairyfree #butterreplacement #loveit
by Danielle Parkinson | Sep 10, 2019 | Essential Health Recipes, News, Tips
Homemade of course; pre-bought juices have a lot more fruit than needed! 3/4 spinach 1/4 dark berries Filtered water Blend Drink 😊 💐Flowers are unrelated, but I thought it was a nice picture! #juicesforlife #cleanse #summer #greens #berries...
by Danielle Parkinson | Sep 10, 2019 | News, Tips
…but if you want to manage your weight, you need to reduce too much bread, rice, pasta, crackers, convenience foods, cereals etc! They are all very high in sugars and cause tiredness and weight gain. 🥬Stick to a small palm full of brown basmati, black,...
