There isn’t any! woo hoo!!! Its taken me a while to avoid bread on a daily basis. On the weekend I may have some when out but otherwise I keep away from it. I feel less bloated, I’m slimmer and I have more energy.
- 3 egg omelette
- mushrooms
- tomatoes
- sausage
- pepper
No bread just yummy real food! Avoid the sausage to be healthier