Always important to eat foods that are great for digestion so you digest, absorb and evacuate effectively.
Dr. Taz Bhatia gives you 5 spices that boost your immunity and digestion. Just add them to your daily dishes to ensure your digestion gets the love it deserves! Enjoy Danielle
‘As the weather changes, it can make us more susceptible to cough, colds, flu, and other bugs that get the better of us.
Many of the spices used during the winter months can actually help boost our immunity and improve our digestion. Here are the top five spices you should be incorporating into your favorite dishes so you can feel your best all winter long CLICK ME TO READ MORE’