by Danielle Parkinson | Dec 13, 2016 | News, Tips
Hipsters in Brooklyn aren’t the only ones making rooftop gardens – one incredible man has created a micro-farm. Said Salim Abu Nasser has made his 200 square meter rooftop into a hydroponic Eden, right in the heart of Palestine. He started growing his own vegetables...
by Danielle Parkinson | Dec 13, 2016 | Essential Health Recipes, News, Tips
Chop some Celery and Beetroot for dipping. Blend some nut-butter of your choice, squeeze lemon, Olive oil and Pepper (start by adding a little of each until you get the taste and consistency your desire) Easy and very tasty! Healthy Snacks!QSign up to my...
by Danielle Parkinson | Dec 13, 2016 | Essential Health Recipes, News, Tips
Healthy can be convenient. Baking a potato in the oven whilst you potter at home or you could bake a few for the week ahead. Steaming some greens, some tin tomatoes and shop bought hummus. Whats difficult about that. Forget unhealthy shop bought convenience foods...
by Danielle Parkinson | Dec 6, 2016 | News, Tips
Herbs are a great way to improve health. However, I bet you never thought they could help you lose weight? Cindy Wilson gives good insight into what herbs to try. Enjoy Danielle ‘Health is the most important aspect of everyday life and well-being of a person....
by Danielle Parkinson | Nov 28, 2016 | News, Tips
by Samantha Russell Have you been struggling with food choices? Feeling out of control, overeating, or binge eating is never nice. One of the key tools I teach my clients to get them out of that place and into loving their food is how to meal plan. Quite simply, meal...
by Danielle Parkinson | Nov 28, 2016 | News, Tips
by Carolina Santos-Neves, Food Contributor ‘We’ve all been guilty of it: cutting off the brilliant, bushy crown of our broccoli and tossing the stems. Public service announcement: Broccoli is more than its florets! Those stems are loaded with vitamins and...
