by Danielle Parkinson | Oct 5, 2015 | Essential Health Recipes, News, Tips
Another delicious meal from Jemma.. ‘Steamed white fish with lots of green veggies, some avocado & radish (to stimulate the memory) with a drizzle of organic balsamic vinegar to add extra flavour! Yum’ It takes no time to produce a healthy meal like...
by Danielle Parkinson | Sep 29, 2015 | Essential Health Recipes, News, Tips
Thank you Jemma for your healthy breakfast 🙂 Nettle Tea – great for your digestive system Filtered Water – hydration, feed the body Porridge and Blueberries – slow release of energy with lots of antioxidants – prevent disease! QSign up to...
by Danielle Parkinson | Sep 29, 2015 | News, Tips
Very interesting article giving you all you need to know about bowel movements. What’s good and what isn’t. What to look out for and if you have healthy stools. It’s important to know if you are healthy, know your body!...
by Danielle Parkinson | Sep 29, 2015 | News, Tips
Mucous is a jelly like substance. It protects and lubricates our tissues and organs and reduces damage from irritants (breathing in) or acidic pathogens. Its very natural for our body to produce mucus. The problem arises when we are producing too much (excessive...
by Danielle Parkinson | Sep 28, 2015 | News, Tips
GMO’s are everywhere these days. Hidden is lots of foods and unlabeled. Very interesting article highlighting the dangers.. Thank you Danielle ‘By Guest Author August 14, 2015 · By training, I am a plant biologist. In the early 1990s I was busy making...
by Danielle Parkinson | Sep 28, 2015 | News, Tips
It’s so important to eat your veggies, we all know this. However, reducing animal products dramatically is paramount. Either stop eating or have animal products no more than 4 times per week. This will help reduce many diet associated diseases like cancer,...
