by Danielle Parkinson | Oct 6, 2015 | News, Tips
A very interesting and easy to understand article by By Dr. Mercola. You need to start researching and learning about food and how your body metabolises it. We always listen to food industries that are selling us food. They are only in it for the profit. Reading...
by Danielle Parkinson | Oct 6, 2015 | Essential Health Recipes, News, Tips
Chicken leftover from the weekend roast & leftover bacon whizzed together to make an amazingly tasty & colourful salad! Lots of superfood!! Thank you Jemma Flay
by Danielle Parkinson | Oct 6, 2015 | News, Tips
I get asked many times about gluten free products. My answer is always ‘they’re full of starch/sugars, so if you want to get fat?’ People feel they are being really healthy by eating gluten free products, unfortunately you’re not! ‘This...
by Danielle Parkinson | Oct 5, 2015 | News, Tips
By Dr. Mercola Most people, including many physicians, do not realize that 80 percent of your immune system is located in your digestive tract, making a healthy gut a major focal point if you want to achieve optimal health. Click me to read more of this...
by Danielle Parkinson | Oct 5, 2015 | News
I have to recommend this to friends. I’ve been having treatment and lost 5lbs in the first week! Feel so much better in myself, skin is healthier, better sleep, more energy and it has started me off thinking more about my food and what I eat. Danielle Parkinson is...
