by Danielle Parkinson | Dec 14, 2015 | News
Christmas is just around the corner and those extra pounds!!!! Start thinking ahead….. Think mindfully about food at Christmas. You don’t need to eat loads just have some balance. Also consider some exercise and many walks over the festive period, this...
by Danielle Parkinson | Dec 14, 2015 | Essential Health Recipes, News, Tips
Prawns, mushrooms, peppers, courgette, tomatoes and leek fried in garlic, soy, lime and sweet chilli (just a little for flavour) On a bed of romaine lettuce, spinach and coriander Topped with mozzarella, sesame oil and olives to finish nicely! Even had leftovers for...
by Danielle Parkinson | Dec 14, 2015 | Essential Health Recipes, News, Tips
Toasted Rye Bread with Avocado Scrambled Egg Spinach and tomatoes on the vine Seasoning Delicious! QSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and updates on my latest treatments and testing services....
by Danielle Parkinson | Dec 14, 2015 | News, Tips
Drinking Coffee in sensible amounts, (no more than 2 cups per day) can have beneficial effects on your bowel movements. CLICK ME TO READ MORE ON THIS ARTICLE by Elizabeth Palermo Also having coffee enemas can get things moving again,coupled with the positive...
by Danielle Parkinson | Dec 14, 2015 | News
Last chance to get your discounted December Colonic session until 23rd December – ONLY £55 returning & £50 New Clients CALL TO BOOK ON 0117 370 1177 *please mention this offer when paying to receive discount. CLICK HERE FOR INFORMATION ON COLON...
by Danielle Parkinson | Dec 7, 2015 | Essential Health Recipes, News, Tips
Bake sweet Potato add lots of homemade hummus steam red cabbage, Kale and Corn – add herbs and pepper Voila! Quick and Healthy! Who said being healthy takes effort. Enjoy Danielle QSign up to my newsletterJoin my newsletter for expert gut health...