by Danielle Parkinson | Nov 1, 2016 | Essential Health Recipes, News, Tips
Brew some coffee (as strong or weak as you like) add 2 tsp of coconut oil 1 tsp or coconut syrup (more if you have a sweet tooth) or any other sweetener. blend in a nutri-bullet or blender Drink! A delicious creamy coffee full of good fat! Just what the body needs....
by Danielle Parkinson | Nov 1, 2016 | News, Tips
Then why not try colon hydrotherapy. £50 for your intial session with free diet and nutrition advice. Colonic irrigation/hydrotherapy is quick and effective at detoxifying the colon from a build-up of wastes, yeasts and toxins. An accumulation of these waste products...
by Danielle Parkinson | Oct 24, 2016 | Essential Health Recipes, News, Tips
Feeling constipated and bloated can really get you down. Colon hydrotherapy can help relieve these symptoms and get things moving again. Please call 0117 9632335 to book an appointment or email danielle@essentialhealthcolonics.co.uk to arrange a call from Danielle....
by Danielle Parkinson | Oct 24, 2016 | Essential Health Recipes, News, Tips
Don’t fancy cereal for breakfast. There are lots of yummy and healthy alternatives. 1 Mango 500ml of coconut milk Blend Its that easy!QSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and updates on my latest treatments...
by Danielle Parkinson | Oct 24, 2016 | Essential Health Recipes, News, Tips
Conventional cereals tend to be high in sugar and salt. Its best to either make your own cereal i.e. adding nuts, seeds, oats, fruit and coconut milk. Alternatively, Waitrose do a great Organic Muesli where you can just add fruit. Check it out! Very filling with...
by Danielle Parkinson | Oct 24, 2016 | News, Tips
Rather than adding lots of dangerous chemicals to your garden to kill pests. Why not try certain plants to prevent them. I’m always looking for ways to become cleaner in and out of the house. The Pest Repeller Center provides great advice on pest control the...
