by Danielle Parkinson | Jan 16, 2017 | Essential Health Recipes, News, Tips
Avocados are amazing for you! I love making avocado and banana smoothies. Blend 1 ripe banana, 1/4 ripe avocado, 1 tbs of nutter butter (your choice), 500 ml of coconut milk. Yummy! Very filling too. Avocados have great health benefits, so try adding them to your...
by Danielle Parkinson | Jan 16, 2017 | News, Tips
We need to ensure we are consuming a minimum of 2 litres of water per day, ideally tepid water for better hydration. Many of my clients don’t like water so don’t drink enough, however, for healthy looking skin its a must. The great news is, if you...
by Danielle Parkinson | Jan 10, 2017 | News, Tips
I love what I do. My days at work are so rewarding; In fact, I’m proud to say it’s the best job I’ve ever had. I know this may seem strange to most, but helping people improve their health is a great feeling. I value my clients immensely. I have people from...
by Danielle Parkinson | Jan 10, 2017 | News, Tips
For those of you that are new to this site. I am re-posting my videos about my journey to ridding my body from disease with food, supplements and detoxification. All the information is on my facebook page Healing Minimal Change Disease should you be interested in...
by Danielle Parkinson | Jan 9, 2017 | Essential Health Recipes, News, Tips
Today I’m having a simple veggie dish. Using up food before the next veg shop. Sprouting Broccoli Mushrooms Cavolo Nero Brown Rice Gently melt a little butter, add garlic, vegetables, boiled rice, Organic Shoya and little water. Optional sea salt and pepper....
by Danielle Parkinson | Jan 9, 2017 | News, Tips
Garlic is so amazing. Its unbelievably good for you and adds fabulous flavour to food. Win win! I use garlic when colds start to brew. I chop up two cloves of garlic daily and swollen them like tablets. This is great for stopping colds from developing. Garlic is...
