This Kefir drink is gorgeous!! Everyone’s guts are suffering after Christmas, so it’s important to hydrate and get that friendly bacteria in, to help improve digestion. I’m having a cherry one today 😋However the cocoa flavour yesterday was fabulous!
Lovely mocha today, with oat milk of course! If you suffer with digestive issues and want to learn more about diet, coupled with the right foods to eat and prevent reactions. Try my food intolerance test! I test for 59 common foods with a small pin prick of blood. Results within the hour. Contact Danielle for further info or visit my website www.essentialhealthcolonics.co.uk