Q

Juices are Great – lots of energy….

I feel surprisingly good so far… I have lots of energy. I want to clean for some reason!!! Its early days but I’m really happy with how today as gone and I have honestly enjoyed the juices. Haven’t had food envy when people have been eating either....

What is Kerif? I’ve bought mine….

Kefir is a nutrition that helps to restore your inner ecosystem. Through the symbiotic ingredients (such as Saccharomyces, Kefir and Turola Kefir) and positive bacteria Kefir acts like a natural antibiotic. Bowels and Kefir Using Kefir on a regular basis supports the...

The importance of water in hydrating the colon

Healthy bowel movements are essential in the prevention of a range of diseases and conditions, including colorectal cancer, irritable bowel syndrome, chronic diarrhoea, chronic constipation and haemorrhoids. A healthy digestive system also helps reduce gas production...

Exercise is Good for Digestion

The typical diets of today are high in simple carbohydrates, acidic foods and preservatives, which has resulted in inclining rates of digestive disturbances in first world countries. Stomach ulcers affect 25 million U.S. citizens, while gastrointestinal problems are...

Fresh vegetable juices

Fruit juice has long been established as a staple in many families. A delicious addition to the breakfast table and a refreshing drink all day it`s very much the norm. More often overlooked are fresh vegetable juices, yet they too have much to offer the family table....