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Healthy Breakfast Cereal

Healthy Breakfast Cereal

Hey all This morning Danielle made herself breakfast from scratch. Breakfast is very important and done right it will keep you satisfied and give you enough energy, right up till lunch! The cereals offered to us today are unfortunately not very healthy and very high...
Pineapple and Avocado Smoothie

Pineapple and Avocado Smoothie

Hey all   Another day….Another smoothie!   Pineapple and Avocado  1/2  Avocado 1/2  Pineapple 2 small Nectarines Handful of, a selection of, Kale, Spinach,  Pak Choi and Jagallo Nero Handful of Brazil and Hazlenuts Small handful of Sunflower Seeds...

Blueberry and Beetroot Smoothie

Hey all Danielle tried out this smoothie on her own today and said it was delicious!  A refreshing, nutricious combination, combining good fats with a great boost of vitamins, minerals and anti oxidants. 2 palm fulls of blueberries1 pale beetroot2 inch long...
A Very Green Smoothie

A Very Green Smoothie

Hey all Today Dani and I decided to concentrate on a more vegetable over fruit smoothie and focused on Greens!  Greens are such a valuable source of nutrients…..by filling up on a nutritious combination like this, you are going to have so much energy and...

Refer a Friend Scheme

To All my Clients,   To get your FREE colonic all you need to do is refer THREE FRIENDS.   All news clients get £50 for their first treatment.   Email Danielle for further details   Take Care  ...