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Luscious Lettuce and Nectarine Smoothie

Luscious Lettuce and Nectarine Smoothie

Danni and I have had another smoothie experimenting day…….Todays one is a lovely mix of sweet versus nutty, with again a big vitamin, fibre and good fats mix….. Enjoy!   2 palm fulls of Lettuce   1 banana   1 ripe nectarine   small palm full of...
Yummy Banana and Avocado smoothie

Yummy Banana and Avocado smoothie

Hey All, Jo and I have been experimenting today and we made a yummy smoothie for our lunch. Give it a go and get some good fats, energy vitamins and fibre into your diet today.   1 banana 1/2 avocado 2 large palm fulls of spinach small palm full of mixed nuts...

Testimonial news

“After fourteen years suffering from a debilitating illness, with a major relapse only a year ago, I thought it was time for change; I was tired, I could not function mentally or physically and was on so many tablets for one thing or another, I had a very...

My Juicing Experience

Hey All, Juicing was a great experience. Felt very energised, slept well and my skin looks great. It was challenging at times but the juices did satisfy my hunger I just missed eating/chewing. Juicing does highlight how much we rely on food to make us happy. We...

Juices – still going strong…

Hey All, Yesterday my 3rd day was a little hard, felt I wanted to chew but late afternoon the feeling past.  I still feel very energised and alert and I’m having deep sleeps. I have purchased a juicer and I am going to juice all day, 1 day a week. I will also...

Juices are amazing! Feeling great, lots of Energy!

I feel amazing this morning! Slept like a log and woke feeling refreshed. Did 1 hour personal training with Jules Taylor (who is an amazing PT by the way) have sooooo much energy, felt I could have done another hour! I’m annoying everyone at work as I wont stop...