by Danielle Parkinson | Apr 4, 2017 | Essential Health Recipes, News, Tips
Eating healthier alternative foods is a great way to lose weight and stay healthy. Try sweet potato over normal potato, pasta, bread and white rice. Sweet potato is full of nutrients and its a natural sugar which your body understands and metabolises correctly. Try...
by Danielle Parkinson | Apr 4, 2017 | News, Tips
We always need to prep our food and use our time effectively when it comes to making dinner. Supermarkets make it easy as you can buy your veg already chopped and prepared. You can also use this easy cooking technique to make your dinner, whilst having a shower or...
by Danielle Parkinson | Apr 3, 2017 | News
For those of you that are new to this site. I am re-posting my videos about my journey to ridding my body from disease with food, supplements and detoxification. All the information is on my facebook page Healing Minimal Change Disease should you be interested in...
by Danielle Parkinson | Apr 3, 2017 | Essential Health Recipes, News, Tips
Trying to cut down on meat consumption is important nowadays. We need to consider animal welfare, the environment and our health. Its hard to give up meat when you’ve spent your whole life eating it. I find compromise works well for me. I don’t eat...
by Danielle Parkinson | Mar 28, 2017 | Essential Health Recipes, News, Tips
Grilled Asparagus with Salt and Pepper Steamed new potatoes Romaine lettuce Lemon and Olive oil Dressing Simple and Delicious QSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and updates on my latest treatments and...