by Danielle Parkinson | Jan 12, 2019 | News
God I love toast! However eating this daily is not great for health or digestion! ——Balance and a varied diet is key. Ensure 80% of it is vegetables (especially all the ones you can eat raw). ——fruit (focus more on all berries) ——-nuts and seeds (soak and dry...
by Danielle Parkinson | Jan 12, 2019 | News
Who said we can’t go to a bakery and have something healthy. A very green soup! #loafstgeorge#guthealth#cleaneating
by Danielle Parkinson | Jan 12, 2019 | News
I love this food pyramid from simply young! This is what we should be following! Fantastic! #cleaneating#colonhydrotherapy#guthealth#veggie#meat#colonicirrigation
by Danielle Parkinson | Jan 12, 2019 | News
We don’t have to label ourselves as anything! I like to have a flexible diet. —-I try to reduce meat, dairy, grains and convenience foods. Always trying to be more plant based! This way I know I’m promoting health, and helping towards climate change and reducing my...
by Danielle Parkinson | Jan 12, 2019 | News
This Kefir drink is gorgeous!! Everyone’s guts are suffering after Christmas, so it’s important to hydrate and get that friendly bacteria in, to help improve digestion. I’m having a cherry one today 😋However the cocoa flavour yesterday was fabulous!...
