by Danielle Parkinson | Jan 12, 2019 | News
We don’t have to label ourselves as anything! I like to have a flexible diet. —-I try to reduce meat, dairy, grains and convenience foods. Always trying to be more plant based! This way I know I’m promoting health, and helping towards climate change and reducing my...
by Danielle Parkinson | Jan 12, 2019 | News
This Kefir drink is gorgeous!! Everyone’s guts are suffering after Christmas, so it’s important to hydrate and get that friendly bacteria in, to help improve digestion. I’m having a cherry one today 😋However the cocoa flavour yesterday was fabulous!...
by Danielle Parkinson | Jan 8, 2019 | News
I do love my boyfriends guacamole!!! It’s a healthier spread than jam! Filling and rammed full of nutrients! Try something different for breakfast and move away from refined sugars! You’ll have more energy throughout the day if you...
by Danielle Parkinson | Jan 8, 2019 | News
Using leftovers is a great way to save time! I used roasted beetroot from my evening meal and added this to my salad for lunch. *roasted beetroot in Cajun spice*walnuts*apple*blue cheese from Christmas *romaine lettuce *salt,pepper, olive oil and squeeze lemon!...
by Danielle Parkinson | Jan 8, 2019 | News
Yummy Scrummy! Using up the veg from Christmas! -steamed corn on the cob, cabbage and carrots-roasted potato and beetroot with Cajun spice, mixed herbs, salt and pepper-gently fried leeks with sprouts in garlic and a little balsamic-delicious!-Optional – if you...
