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Wonderful fabulous toast!

Wonderful fabulous toast!

God I love toast! However eating this daily is not great for health or digestion!  ——Balance and a varied diet is key. Ensure 80% of it is vegetables (especially all the ones you can eat raw). ——fruit (focus more on all berries) ——-nuts and seeds (soak and dry...
Green Soup

Green Soup

Who said we can’t go to a bakery and have something healthy. A very green soup! #loafstgeorge#guthealth#cleaneatingQSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and updates on my latest treatments and testing services....
The right kind of food pyramid!

The right kind of food pyramid!

I love this food pyramid from simply young! This is what we should be following! Fantastic!  #cleaneating#colonhydrotherapy#guthealth#veggie#meat#colonicirrigationQSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and updates on...