by Danielle Parkinson | Sep 30, 2019 | Essential Health Recipes, News, Tips
🤗Being outside and walking amongst nature is very good for calming the mind! 💧Another calming element for the mind is hydration! 💩Why not try colon hydrotherapy to help hydrate your body whilst removing toxins! ☎️ Contact Danielle...
by Danielle Parkinson | Sep 16, 2019 | Essential Health Recipes, News, Tips
💧Do you find you can go all day and not feel thirsty? 💧This is because you are dehydrated. 💧Create natural thirst by slowly increasing your water intake to a minimum of 2 litres per day, plus herbal teas! 💧drink more water if you are...
by Danielle Parkinson | Sep 16, 2019 | News, Tips
😣But did you know that eating lots of burnt food is potentially toxic to the body and carcinogenic? 👌Try not to burn your food and enjoy barbecues in a balanced varied diet. #eatclean #dontburnyourfood #barbeques #balanceddiet...
by Danielle Parkinson | Sep 16, 2019 | Essential Health Recipes, News, Tips
This was amazing for my lunch yesterday and today. 👌Fry a 1 tbsp of massaman curry paste with a little coconut oil. 👌mushrooms 👌chopped/shredded veggies of your choice 👌a knob of grated ginger and two garlic cloves. 👌stir...
by Danielle Parkinson | Sep 13, 2019 | Essential Health Recipes, News, Tips
Buying granola from the supermarket can mean you are taking in more added sugars than necessary, so why not try and make your own granola? Prepare: 4 cups of organic rolled oats 1 cup of nuts, your choice ¼ teaspoon cinnamon ¼ teaspoon ground ginger ½ cup melted...
