by Danielle Parkinson | Nov 24, 2025 | News
Over the years, lots of my clients have thought for a long time about having a treatment. The thought is nerve racking and embarrassing. Please be comforted to know that I’ve treated thousands of clients over the past 15 years! I’ve seen lots of bottoms,...
by Danielle Parkinson | Nov 15, 2025 | News
by Danielle Parkinson | Nov 15, 2025 | News
I’m amazed in my clinic at the lack of veggies (fibre), eaten by my clients. None of them are producing a daily stool, and generally feel unwell every day, lacking in energy and motivation. Life is hard if you feel sluggish, with no enthusiasm for the day...
by Danielle Parkinson | Nov 14, 2025 | News
I do love a good coffee! But did you know that putting coffee up your bum comes with lots of health benefits?! Holding onto waste can irritate your gut and cause bloating, gas, wind, IBS, constipation, acid reflux, indigestion, cramps, pain… the list goes on!...
by Danielle Parkinson | Nov 14, 2025 | News
If you’re dealing with constipation, focus on high-fibre foods, plenty of fluids, and probiotics to help regulate digestion. If you feel very full, then focus on a few days to a week of hydrating foods like soups, stews, smoothies, juices etc to give the bowel a rest....
by Danielle Parkinson | Nov 14, 2025 | News
The Mediterranean diet is still a favourite! Lots of fruits, vegetables, legumes, wholegrains, good fats like nuts, seeds, olive oil! Good quality flesh like oily fish, but this is a side portion! Don’t forget fermented foods like sauerkraut or kimchi! A...
by Danielle Parkinson | Jul 5, 2023 | News
Try my new 2 hour session & get some answers! Test for 59 common foods, results within the hour, followed by a colon hydrotherapy session, lots of diet advice – all for £170 danielle@essentialhealthcolonics.co.uk
