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DO CERTAIN FOODS BOTHER YOUR DIGESTION?

DO CERTAIN FOODS BOTHER YOUR DIGESTION?

Try my new 2 hour session & get some answers! Test for 59 common foods, results within the hour, followed by a colon hydrotherapy session, lots of diet advice – all for £170 danielle@essentialhealthcolonics.co.uk QSign up to my newsletterJoin my newsletter...
What do your stools tell you about your health?

What do your stools tell you about your health?

Essential Health Colonics provides you with all the knowledge and tools to improve your gut health and reduce digestive issues like constipation, IBS, bloating, trapped gas, smelly wind, acid reflux… learn about diet and eating techniques. Online booking available via...
When do you eat fruit?

When do you eat fruit?

Did you know it’s important to have fruit as your first meal of the day or at least 2-3 hours before or after protein and fats. Fruit ferments in about 45 minutes in the stomach so this can can cause gases or bloating if you eat after a heavy meal. The stomach...