by Danielle Parkinson | Feb 9, 2016 | Essential Health Recipes, News, Tips
If you have a wheat or gluten intolerance fear not! Make yourself a Banana Pancake with no flour!!! No flour you say! Whisk 2 eggs 1 ripe banana mash together fry in some butter or coconut oil Voila! This is also a great pancake for weight loss! Enjoy my friends!...
by Danielle Parkinson | Feb 9, 2016 | Essential Health Recipes, News, Tips
This was a very easy dish to make and extremely tasty. Enjoy Danielle One large cauliflower (organic preferably) 3 Leeks (organic preferably) 3 garlic gloves Gently fry in some butter for a few minutes Add seasoning (pepper) Add Chicken or vegetable organic stock...
by Danielle Parkinson | Feb 8, 2016 | News, Tips
If you don’t make time you wont stay slim and healthy! Exercising daily gives you more energy and results in you feeling better mentally and physically. Whenever I don’t exercise, I feel tired and sluggish. This is when little workout sessions help....
by Danielle Parkinson | Feb 2, 2016 | News, Tips
Essential Health Colonics Weight Loss Packages Learn how our diets have changed over the years Detoxify the body slowly and safely Learn the skills for optimum weight loss Learn what foods to eat for the future and keep the weight off! FROM ONLY £40 CLICK HERE...
by Danielle Parkinson | Feb 2, 2016 | News, Tips
There are certain food groups for a strong workout and keeping lean. Furious Pete gives you some good ideas for some needed energy when hitting the gym. Enjoy Danielle ‘After we shared Pete’s story of overcoming an eating disorder to become a bodybuilder...
by Danielle Parkinson | Feb 2, 2016 | News, Tips
People always make excuses that eating healthy is expensive. Yes it is if you don’t prepare and get organised. Annie Markowitz explains how to Eat like a Vegan at a great price! Enjoy Danielle ‘We know that eating a plant-based diet (or just a...
