by Danielle Parkinson | Jan 31, 2017 | Essential Health Recipes, News, Tips
A while back I wrote a post about this delicious drink, spirulina and coconut water inspired by Anna Middleton Literally blend a small palm full of spirulina petals with 500ml of coconut water. Delicious! Spirulina whilst very tasty has amazing health...
by Danielle Parkinson | Jan 24, 2017 | Essential Health Recipes, News, Tips
Many people love detoxifying their bodies and gain fabulous health benefits as a result. However, if the body isn’t detoxified slowly, this places great strain on our health and well being. This guide has been specifically formulated to ensure you can detoxify easily...
by Danielle Parkinson | Jan 16, 2017 | News, Tips
For those of you that are new to this site. I am re-posting my videos about my journey to ridding my body from disease with food, supplements and detoxification. All the information is on my facebook page Healing Minimal Change Disease should you be interested in...
by Danielle Parkinson | Jan 16, 2017 | News, Tips
Its so important to understand what we’ve evolved to eat. This way things become clear as to why we are struggling with energy, weight and disease. I find knowledge is key to understand what your body needs. Instead of listening to advertisers for...
by Danielle Parkinson | Jan 16, 2017 | Essential Health Recipes, News, Tips
Avocados are amazing for you! I love making avocado and banana smoothies. Blend 1 ripe banana, 1/4 ripe avocado, 1 tbs of nutter butter (your choice), 500 ml of coconut milk. Yummy! Very filling too. Avocados have great health benefits, so try adding them to your...
by Danielle Parkinson | Jan 16, 2017 | News, Tips
We need to ensure we are consuming a minimum of 2 litres of water per day, ideally tepid water for better hydration. Many of my clients don’t like water so don’t drink enough, however, for healthy looking skin its a must. The great news is, if you...
