by Danielle Parkinson | Aug 13, 2018 | Essential Health Recipes, News, Tips
Always try and eat vegan or veggie as much as your can, avoiding dairy too! It can be better for your health if we don’t overload the body with acidic foods. Balance is key. You can enjoy these foods should you wish but in moderation. Trying and researching...
by Danielle Parkinson | Aug 13, 2018 | News, Tips
I’ve avoided salt for the past 12 years like the plague. I was told by my doctors that its bad for people with kidney issues. Yes highly refined table salt is, but good honest unrefined sea salt is fabulous for you; being full of minerals and helps the body...
by Danielle Parkinson | Aug 7, 2018 | News, Tips
Are you feeling bloated? Maybe your IBS is playing up? Maybe you’ve been constipated lately? Having digestive issues can make you feel down, sluggish, tired, irritable, uncomfortable, embarrassed! Don’t feel like this on holiday? Try a course of colon...
by Danielle Parkinson | Jun 25, 2018 | Essential Health Recipes, News, Tips
mash up 3 ripe bananas add Oats 2-3 small cups add Choc chips 1-2 small cups 2 tbsp Peanut butter Mix together so all combined and slightly gooey and sticky, taste it to see if sweet enough add honey to sweeten take little balls and flatten into biscuit shape on...
by Danielle Parkinson | Jun 25, 2018 | News, Tips
What is your digestion like lately? Are you feeling bloated? Are you suffering with IBS or constipation? No one needs these issues on holiday. Try a course of colonics before you go and remove waste, reduce bloating, hydrate your body and feel better. CLICK ME FOR...
by Danielle Parkinson | Jun 25, 2018 | Essential Health Recipes, News, Tips
Red Cabbage makes an amazing salad. Very crunchy and full of flavour. Salad Shred half a red cabbage Cut in strips carrots and peppers Add chopped coriander and red onion finish off with some cherry tomatoes Dressing Sesame oil, lime, soy sauce, honey, salt, pepper...
