by Danielle Parkinson | Dec 7, 2015 | Essential Health Recipes, News, Tips
Bake sweet Potato add lots of homemade hummus steam red cabbage, Kale and Corn – add herbs and pepper Voila! Quick and Healthy! Who said being healthy takes effort. Enjoy Danielle
by Danielle Parkinson | Dec 7, 2015 | Essential Health Recipes, News, Tips
Steam some Rainbow Trout – add pepper Steam Sprouts, Dark Kale, Green Beans add some fresh mint Basmati Rice Enjoy Danielle
by Danielle Parkinson | Dec 7, 2015 | Essential Health Recipes, News, Tips
Delicious Salad with extra for work that evening 🙂 Lot of greens, sprouts, spinach, green pepper, dark kale, cucumber coupled with beetroot, tomatoes with the addition of salmon and mozzarella. Gently steam, the salmon or gently fry in coconut oil. Add herbs and...
by Danielle Parkinson | Dec 7, 2015 | News, Tips
Get your digestion working effectively for Christmas! Become more mindful with food rather than indulging and feeling rubbish. You can still enjoy Christmas without gaining lots of weight. Special Offer ONLY £55 for returning clients and £50 for new clients BOOK NOW...
by Danielle Parkinson | Nov 24, 2015 | Essential Health Recipes, News, Tips
Using a slow cooker is a great time saver. Many people that I meet are too busy to make a nutritious meal when they get home due to late working patterns. With a slow cooker you can add the ingredients in the morning, 10 mins max to chop and season some meat/fish...
by Danielle Parkinson | Nov 24, 2015 | News, Tips
I’ve started using Organo Gold for my coffee enemas. Have you heard of Ganoderma Lucidum before? It’s very alkalising and detoxing for the body so would be the perfect compliment to a coffee enema. Its really important to clean your liver and gall bladder. If...
