by Danielle Parkinson | Sep 10, 2018 | News, Tips
None of us chew enough and so we are more likely to suffer with digestive issues like, flatulence, acid reflux, bloating, IBS etc… We must chew our foods to a soupy consistency, for best digestion. Chewing for a while in the mouth, before swallowing, can start...
by Danielle Parkinson | Sep 10, 2018 | News, Tips
What is a perfect bowel movement? Your poo can tell you a lot about your health? Ideally you want to be having 1 to 3 substantial movements a day, morning time is good, as this shows your body is resting and repairing effectively during the night, whilst you sleep. A...
by Danielle Parkinson | Sep 10, 2018 | Essential Health Recipes, News, Tips
When it comes to people’s health, one of the main issues is digestion, and the lack of it. People just aren’t digesting, absorbing and evacuating waste effectively. This means toxic waste is staying longer in our bodies and slowly poisoning us. These...
by Danielle Parkinson | Aug 13, 2018 | News, Tips
Are you feeling bloated? Maybe you’ve got an upset stomach from the weekend? Colon hydrotherapy could help ease digestive issues, coupled with the correct diet and lifestyle changes. Did you know 1 tbsp of olive oil every morning on an empty stomach, could...
by Danielle Parkinson | Aug 13, 2018 | Essential Health Recipes, News, Tips
Always try and eat vegan or veggie as much as your can, avoiding dairy too! It can be better for your health if we don’t overload the body with acidic foods. Balance is key. You can enjoy these foods should you wish but in moderation. Trying and researching...
by Danielle Parkinson | Aug 13, 2018 | News, Tips
I’ve avoided salt for the past 12 years like the plague. I was told by my doctors that its bad for people with kidney issues. Yes highly refined table salt is, but good honest unrefined sea salt is fabulous for you; being full of minerals and helps the body...
