by Danielle Parkinson | Aug 14, 2015 | Essential Health Recipes, News, Tips
So we all love chicken nuggets. However, I want real chicken not processed and a decent crispy crunchy coating instead of horrible batter. Organic Chicken and Nuts – that’s the answer! Chicken breast cut into strips Grind mixed nuts in a pestle and mortar...
by Danielle Parkinson | Aug 14, 2015 | Essential Health Recipes, News, Tips
Yummy Scrummy!! Sweet Pot baked hummus for topping peas asparagus romaine lettuce and poached salmon (mixed herbs and lemon dressing) Sorted! Easy and Delicious!
by Danielle Parkinson | Aug 4, 2015 | Essential Health Recipes, News, Tips
Mushroom Omelette Poached Salmon and Raw Veg
by Danielle Parkinson | Aug 4, 2015 | Essential Health Recipes, News, Tips
Lamb Chops and spinach Anchovy Salad with tomatoes and red onion
by Danielle Parkinson | Aug 4, 2015 | News, Tips
We all want to shed a few pounds here and there, some more than others but how do we do it?! Its about changing your lifestyle and the way you eat for good, not just a few weeks. People are overweight due to our love of convenience, high saturated fat, sugary and...
by Danielle Parkinson | Aug 4, 2015 | News, Tips
Bloating is very common with my clients in clinic. It can be difficult to pinpoint the cause. Unhealthy and healthy diets can cause bloating, this can confuse people. Lee Holmes gives 10 common causes of bloating and ways of relieving them. Enjoy Danielle ...
