Weight Loss – Advice and Tips!

We all want to shed a few pounds here and there, some more than others but how do we do it?!  Its about changing your lifestyle and the way you eat for good, not just a few weeks.  People are overweight due to our love of convenience, high saturated fat, sugary and salty foods!  We don’t move enough and our portion sizes are ridiculous!

If your calories IN are more than your calories OUT you will gain weight.  No-one wants to be overweight as you feel rubbish and then lack in confidence.  We all want to look and feel great.

At Essential Health Colonics we have weight loss packages that are made to educate you on food so you understand and become mindful with your food choices.  This is a lifestyle change after all.  DIETS DON’T WORK!  Changing your food regime for the better by eating a balanced healthy diet DOES!

Our weight loss packages will enlighten you from what we have evolved to eat, how to detox slowly and overcome toxic food withdrawal safely, how to lose weight quickly and effectively and more importantly how to keep the weight off – which most FAD diets don’t educate you on this.  Why would they it’s not a good money maker!

Further details can be found on my WEIGHT LOSS PACKAGES page.  Alternatively please call Danielle 07737 204 866 to discuss how she can help you lose weight safely, enjoyably and effectively without starving yourself!

Until then Farheen Khan highlights interesting ways to help lose weight and achieve your goal.

Enjoy Danielle 🙂

 

‘It’s been almost a year and half since I lost 187 pounds and I love my new body! I feel lighter, I have more energy and the aches and pains are gone. I finally feel comfortable in my body. Here are a few of the things I did to lose half my body weight’ TO READ MORE CLICK ME

Colonics in Bristol