by Danielle Parkinson | Dec 10, 2018 | Essential Health Recipes, News, Tips
Start to reduce carbohydrates, calories, portion sizes and processed food now and shed a few pounds before the feasting begins! Lots of low starchy veg, some protein, either fish, chicken or legumes and some fats, nuts, seeds, oils, avocado. Avoid or reduce pasta,...
by Danielle Parkinson | Dec 10, 2018 | News, Tips
Ruby grapefruit and rainbow chard juice, with a delicious apple on the side! We don’t have to go over the top with anything! A few juices a week is fine! Feed the body and it will reward you! ☺️QSign up to my newsletterJoin my newsletter for expert gut...
by Danielle Parkinson | Dec 4, 2018 | Essential Health Recipes, News
Gently warming a lovely veggie broth before work! It’s important to hydrate from your food! Lots of vegetables do the job!!! QSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and updates on my latest treatments and testing...
by Danielle Parkinson | Dec 4, 2018 | News, Tips
You’re going to drinking a lot over the Christmas period. So why not get hydrated, shed some pounds and prepare your body for those few extra nights of fun!!! Just because Xmas is...
by Danielle Parkinson | Dec 4, 2018 | News
Have you thought about buying a gift voucher for a loved one or friend? The gift of health! Why not spend £55 on a colonic irrigation session, and help someone you know, who suffers...
