by Danielle Parkinson | Jul 7, 2014 | News
Hey all, Today Danni decided to introduce me to Beetroot…….I was convinced it was something I wasn’t keen on, so we decided to add it into a smoothie and see if I could be converted….. Beetroot and Kale Smoothie Palmful of Curly Kale...
by Danielle Parkinson | Jul 1, 2014 | News
Danni and I have had another smoothie experimenting day…….Todays one is a lovely mix of sweet versus nutty, with again a big vitamin, fibre and good fats mix….. Enjoy! 2 palm fulls of Lettuce 1 banana 1 ripe nectarine small palm full of...
by Danielle Parkinson | Jun 30, 2014 | News
Hey All, Jo and I have been experimenting today and we made a yummy smoothie for our lunch. Give it a go and get some good fats, energy vitamins and fibre into your diet today. 1 banana 1/2 avocado 2 large palm fulls of spinach small palm full of mixed nuts...
by Danielle Parkinson | Apr 28, 2014 | News
“After fourteen years suffering from a debilitating illness, with a major relapse only a year ago, I thought it was time for change; I was tired, I could not function mentally or physically and was on so many tablets for one thing or another, I had a very...
by Danielle Parkinson | Jan 22, 2014 | News
Hey All, Juicing was a great experience. Felt very energised, slept well and my skin looks great. It was challenging at times but the juices did satisfy my hunger I just missed eating/chewing. Juicing does highlight how much we rely on food to make us happy. We...
