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Blueberry and Avocado Smoothie

Blueberry and Avocado Smoothie

Hey all Todays smoothie wasn’t a planned one……it became a using up of fruit we had that was close to spoiling. This highlights the brilliance of smoothies in that nothing, no longer, has to been thrown out or wasted. Previously, I know I was guilty...
Healthy Breakfast Cereal

Healthy Breakfast Cereal

Hey all This morning Danielle made herself breakfast from scratch. Breakfast is very important and done right it will keep you satisfied and give you enough energy, right up till lunch! The cereals offered to us today are unfortunately not very healthy and very high...
Pineapple and Avocado Smoothie

Pineapple and Avocado Smoothie

Hey all   Another day….Another smoothie!   Pineapple and Avocado  1/2  Avocado 1/2  Pineapple 2 small Nectarines Handful of, a selection of, Kale, Spinach,  Pak Choi and Jagallo Nero Handful of Brazil and Hazlenuts Small handful of Sunflower Seeds...

Blueberry and Beetroot Smoothie

Hey all Danielle tried out this smoothie on her own today and said it was delicious!  A refreshing, nutricious combination, combining good fats with a great boost of vitamins, minerals and anti oxidants. 2 palm fulls of blueberries1 pale beetroot2 inch long...