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Beetroot, pak choi and Mint smoothie

  A nice refreshing smoothie with lots of goodness.   1/2 palm chopped mint 1 beetroot palm of pak choi 1/2 lime 1/2 apple 2 inch cucumber 500 ml water blend and drink! Health and Fitness Benefits of Pak Choi One of the stand out health benefits of Pak Choi...

Liver and Gall Bladder Flush

Liver and Gall Bladder Flush We are planning to do a liver and gall bladder DETOX and want you to join us! Important – Do not attempt the liver and gall bladder flush if you are unwell, pregnant or on strong medication. Always seek medical advice before...