👌Remember this is a time to look after your first line of defence! Your digestive tract!
👌Strengthen your immunity with gut friendly bacteria like: kefir, kimchi, kombucha, sauerkraut and feed your good bacteria with inulin powder (prebiotic) so they flourish!

I want to look after my bottom do you?! 😝

#colonics #guthealthmatters #goodbacteria #healthypoos #lookafteryourgut

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