You can buy veggie sausages or make bean/lentil sausages (healthier option). There are always ways to make healthier options. Use your imagination or research on the internet.
Jemma has made Veggie sausage casserole with a small portion of brown rice, kale & sweetcorn!
Fry your sausages, add your garlic, onions or leeks and some veg of your choice, tin tomatoes, herbs and spices for flavour….. Perfect!