Sweet and Savoury Omelettes

Varying your breakfast is important to get a variety of nutrients.

 

  • Whisk 2 eggs
  • gently fry in coconut oil – tomatoes and mushrooms
  • add pepper and fresh thyme
  • add the eggs and gently fry until cooked

 

Eggs are a healthy fat. A Great Protein and fill you up...

Eggs are a healthy fat. A Great Protein and fill you up…

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

  • Mush up a banana with a fork
  • Whisk in 2 eggs
  • Gently fry until cooked in coconut oil
  • drizzle over honey

 

Honey a powerful immune system booster!

Honey a powerful immune system booster!