Try not to eat too much bread daily as it’s quite sticky in the gut and can line the gut wall! That’s when water and fibre come in to cleanse the system of sticky foods. #digestivetips #constipation #ibs

To Book An Appointment Visit ‘Book Now’ Or ‘Services And Prices’ Tab
To discuss, call Danielle directly on 07737 204866 or email danielle@essentialhealthcolonics.co.uk