Its important to get raw into your diet daily. However, sometimes we need something warm. So mix it up.
- warmed roasted veg (broccoli, green beans, mushrooms and tomatoes) in garlic and a little soy sauce
- spiralised carrots
- a little feta and cottage cheese
- a little mackerel in tomato sauce
- Eat and Enjoy!
This type of meal fills you up for hours, you are getting some raw and cooked to satisfy you and your health.